"Little Miracles" Antenatal Classes
"Little Miracles" runs private one-to-one Antenatal Classes in the comfort of your own home with a program tailored to your own needs.
The classes are designed to both inform and empower you and your birth partner throughout the process of labour, birth and beyond.
My aim is to help you gain confidence in your body and your natural ability to give birth to your beautiful baby.You will be given plenty of tips and advice so that you and your birth partner can relax and look forward to this very special journey into parenthood.
Private antenatal classes are ideal if you prefer to have a quiet, comfortable one on one instruction so that you feel free to ask any questions you like or voice your concerns(if present).
In general, topics covered are:
*Healthy life in late pregnancy
*Preparation for labour and birth
*Physiology of labour and birth
*First signs of labour and what to do next
*Coping methods and pain relief
*Birth of your baby and first moments with your baby
*Breastfeeding basics
*Tips and advice for birthing partners
*Practical
exercises:
use of birthing ball, labour ease methods, breathing
techniques, positions for labour and birth, pelvic floor exercises
Classes run over a total of 8 hours spread over 2 afternoons or 3 evenings (depending on your schedule)
Costs: 200€, including hand out notes, information pack, labour ease massage oil and 1 postnatal visit.
150€, not including postnatal visit.
More Antenatal Links:
Antenatal classes, postnatal support, baby massage in Co. Kildare:
Bump, Birth and Beyond
Midwife Sally Donlon
M: (087)9881932
Hypno Birthing:
The Kerrigan Clinic
Vivianne KerriganM: 086 807 7777
Maternity Reflexiology:
Holistic Harmony
Deiredre Woods
M: 0876832961
