Mother & Baby Gym
"Dance and exercise back to shape with the best little partner of all: Your Baby!!!
"Little Miracles Mother & Baby Gym" is a fun and active class for mothers and
babies aged new-born to pre-walking.This class is a combination of easy dance steps, stretching exercises and postnatal
exercises for the mothers together with their baby. Also includes fun and development
stimulating exercises for the babies.
What do mothers do during class?
-mothers warm up: easy dance steps and stretching exercises
-postnatal exercises: tummy muscles and pelvic floor
exercises
-fun and playful exercises with baby
- meet other mums and babies, chat and have fun!
What do babies do during class?
-gentle stretches and exercises
-playful games with mum and other babies
-meet other babies “google” and have fun
-Sleep, cry, feed… whatever they feel like doing just there
and then!
A great way for mothers to keep fit, lose some pregnancy weight, and
work on their posture while not having to worry about babysitting!
Costs: 80€ for 10 classes/ 50€ for 5 classes/ 12€ pay-as-you-go
Time and Venue:
Class I: babies >6 monthsTue. mornings 10.00h - 11.00h
Class II: Babies <6 months Tue. mornings 11.30h - 12.30h
Note: during classes, older siblings can attend the "Gymbos Chreche" at the Glenview Hotel allowing you some one-to-one activity time with your latest arrival! Costs: 5€ per hour.
To avail of this option places must be pre-booked by calling the Glenview Hotel reception on (01) 2873399 and asking for Lesley.
for more details or to book a place, contact Liselotte Hill on 0876457489 or send e-mail
