Mother & Baby Gym
"Dance and exercise back to shape with the best little partner of all: Your Baby!!!
"Little Miracles Mother & Baby Gym" is a fun and active class for mothers and
babies aged new-born to pre-walking.This class is a combination of easy dance stretching exercises and postnatal
exercises for the mothers together with fun and development
stimulating exercises for the babies.
What do mothers do during class?
-mothers warm up: easy dance steps and stretching exercises
-postnatal exercises: tummy muscles and pelvic floor
exercises
-fun and playful exercises with baby
- meet other mums and babies, chat and have fun!
What do babies do during class?
-gentle stretches and exercises
-playful games with mum and other babies
-meet other babies “google” and have fun
-Sleep, cry, feed… whatever they feel like doing just there
and then!
A great way for mothers to keep fit, lose some pregnancy weight, and
work on their posture while not having to worry about babysitting!
Costs: 80€ for 10 classes/ 50€ for 5 classes/ 12€ pay-as-you-go
Time and Venue: Tue. mornings 11.30h - 12.30h Glenview Hotel, Glen of the Downs, Delgany, Co. Wicklow
Note: during classes, older siblings can attend the "Gymbos Chreche" at the Glenview Hotel allowing you some one-to-one activity time with your latest arrival! Costs: 5€ per hour.
To avail of this option places must be pre-booked by calling the Glenview Hotel reception on (01) 2873399 and asking for Lesley.
for more details or to book a place, contact Liselotte Hill on 0876457489 or send e-mail
